Winter in Crakow
Report weather looks optimistically in the next week in Crakow. It is goods news for people who usually feel the cold. They are fed up with that weather. Sunbeams will be around us in March. We should remember that despite of cool temperature we will feel cold. This is coused by melting of snow which absorb heat from the environment. And that is important for us to protect our body from the cold. We can do this by wearing few layers of our clothes. We sholud be careful to not become overheated. Another way to keeping heat is take care of the our stomatch by eating regular meals.We musnt take care of our linen in the winter. In cool terms we should eat meals which have a lot of vegetable and enimal fats. Becouse we are more susceptible to disease in winter we should remember about vegetables and fruits. Vegetables and fruits which are green and yellow colour include most of values. Those usually are kiwi fruit, peppers, brussels sprouts, lemons and oranges.Fishs, dairy products and all types of legume are productas which incrase our resistance in that time.If feed bring our efection, we should eat them regularly. Anyway it is good advice for us becouse american sinoptics are expecting another weather for us. In them opinion one of their symbol, who is marmot, augurs bed weather for the half of March. And that is way it is very probably that heavy frost meet us.
